Depression

Depression (also referred to as Major Depressive Disorder) is a disorder that causes prolonged sadness, anxiety, or a sense of emptiness. People with depression may feel hopeless, a sense of guilt, and no longer enjoy the activities they once did. Changes in sleep patterns and appetite are also common with depression.

The Cause

The National Institute of Mental Health (NIMH) state that people who have witnessed or been a part of a traumatic event that experience lasting symptoms may be diagnosed with Post-Traumatic Stress Disorder. These events can be violence, a natural disaster, or an accident. These symptoms may last for an extended period of time and interfere with daily tasks such as work and building and maintaining relationships. People with Post-Traumatic Stress Disorder feel fearful or stressed even if there is no current source of danger.

The Symptoms

Symptoms of Depression include, but are not limited to, the following:

  • Persistent sad, anxious, or "empty" mood

  • Irritability or frustration

  • Lack of energy/fatigue

  • Difficulty concentrating or remembering details

  • Loss of interest in hobbies or previously enjoyed tasks

  • Difficulty falling asleep, staying asleep, or oversleeping

  • Changes in appetite or weight

  • Thoughts of death or suicide

PTSD Awareness

PTSD Awareness Day is June 27th every year. With Day By Day, you're able to connect with other people in your community dealing with Post-Traumatic Stress Disorder. Learn more, share your experiences, and build relationships with others.

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